Thai Massage Benefits

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ROM, Flexibility

  • Increases range of motion and joint flexibility
  • Exercise and stretch weak, tight, or atrophied muscles
  • Provides exercise and stretching for atrophied muscles
  • Reduces shortening of the muscles for those with restricted range of motion
  • Improves posture, balance, corrects body alignments and dissolves energy blockages

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Circulatory Systems – blood and lymph

  • Decreases carpal tunnel symptoms
  • Boosts immune system
  • Promotes tissue regeneration
  • Eases withdrawal symptoms
  • Enhances immunity by stimulating lymph flow—the body’s natural defense system. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer
  • Eases medication dependence
  • Improve the condition of the body’s largest organ—the skin
  • Asthmatic children show better pulmonary function and increased peak air flow
  • High blood pressure patients demonstrate lower diastolic blood pressure
  • Premenstrual syndrome sufferers have decreased water retention and cramping
  • Beneficial in treatment of some chronic diseases, neurological disorders, and injuries
  • Improves blood circulation which reduces ischemia
  • Key in removing metabolic waste products
  • Aides in prevention of fibrosis
  • Allows the body to pump more oxygen and nutrients into tissues and vital organs
  • Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred
  • Lowers blood pressure

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Muscular System

  • Reduces tension and muscle tightness and soreness
  • Aides in reducing fatigue
  • Relaxes and softens injured and overused muscles
  • Relieves muscle spasms and cramps
  • Reduces myofascial pain
  • Breaks down scar tissue
  • Improves tissue elasticity

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Psychological, Brain

  • Prevents and relieves stress and anxiety
  • Aides in relaxation
  • Lessens depression
  • Decreases insomnia
  • Reduces tension
  • Decreases the need for medication
  • Helps you sleep well
  • Releases the body’s endorphins
  • Helps to clear and calm your mind
  • Provides relief for mental problems

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Reduce Pain

  • Decreases pain
  • Relieves back pain
  • Provides pain relief for migraine sufferers and decreases the need for medication
  • Arthritis sufferers note fewer aches and less stiffness and pain
  • Burn injury patients report reduced pain, itching, and anxiety
  • Reduces chronic pain
  • Provides relief for aching muscles

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Athletes, Performance

  • Increases performance for athletes
  • Reduces recovery time
  • Helps prepare for strenuous workouts
  • Eliminates subsequent pains of the athlete at any level

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Energy

  • Meditation
  • Revitalizes & balances energy
  • Nurtures a sense of Well-Being
  • Awake

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Other Benefits

Pregnant massage

  • Assist with shorter, easier labor for expectant mothers and shortens maternity hospital stays
  • Reduces swelling in hands, feet and ankles
  • Helps increase blood circulation, which in turn delivers more oxygen and nutrients to the mother and baby

Thai herbal massage

  • Relieves sinusitis