This massage is highly recommended for individuals who suffer from persistent muscle pain and discomfort. Deep Tissue Massage is ideal for athletes and others involved in heavy physical activity on a regular basis as well as those who have sustained physical injuries related to muscles and joints.

This technique focuses on deeply penetrating muscles, connective tissue and fascia to relieve severe tension and pain associated with muscle strain. This technique focuses on relieving symptoms in areas where stiffness and knots occur in deep muscle groups. Deep Tissue Massage serves to alleviate muscle tension and promote optimal functioning of the blood and circulatory systems.

Minutes	Price
60	$139
90	$179
120	$209

This unique massage is gaining popularity across the globe as patrons experience the physical and psychological benefits attributed to this meditative bodywork. Thai massage incorporates the use of the massage therapist’s palms, fingers, elbows, knees and feet to provide acupressure to the body’s ten major energy channels or “Sen” lines.

This technique is designed to release blocked energy and promote relaxation. Through stretching and passive joint movement, Thai massage can restore the flow of positive energy and provide relief for strained or tightened muscles. Slow strokes and concentration on problem muscles groups make this massage ideal for anyone seeking both relief and relaxation.

** Classic Thai massage does not incorporate the use of oils. This massage is performed on a special Thai mattress placed on the floor for optimal pressure and body alignment. Clients are encouraged to wear comfortable clothing which will allow for full range of motion.**

Minutes	Price
60	$139
90	$179
120	$209

Traditional Thai Herbal Massage at it’s very best. This massage combines the benefits of classic Thai massage with the healing powers of heat provided by a Thai herbal ball. Thermotherapy and compression are fused to alleviate muscle soreness and myofacial pain in sensitive areas. The Thai herbal ball is rolled across triggers points and isolated muscle groups of the body while steam promotes muscle relaxation and increased body energy. The heated ball compresses tight or stiff muscles to allow for greater movement and flexibility of both the muscles and joints, while the herbs work to open airways and rejuvenate the senses.

The benefits of this technique include, but are not limited to: – Promotes clear sinuses and airways (an attribute of herbal therapy) – Reduction in symptoms associated with depression and emotional stress – Facilitates muscle relaxation to include the relief of muscle spasms – Increases energy – Eases the pain associated with osteoarthritis, fibromyalgia and other conditions which effect the muscles and joints – Reduces Insomnia

Minutes	Price
60	$159
90	$199
120	$229

This massage is considered to be a “classic” massage wherein a combination of special oils and creams are used in conjunction with traditional Swedish massage therapy techniques to provide the ultimate soothing experience. Swedish massage is notorious for its proven health benefits such as improving poor circulation, reducing stress, reducing muscle pain and improving joint stiffness. Long, slow gliding strokes applied in the direction of the blood flowing towards the heart are used in this method to manipulate pressure throughout the entire body and have been noted to reduce blood pressure. This massage is perfect for the massage therapy novice. The soft to medium strokes are ideal for beginners who are new to the massage experience.

Swedish massage incorporates the use of 5 different styles of strokes which include:

Sliding/Gliding (Effleurage) Kneading (Petrissage) Rhythmic Tapping (Tapotement) Cross Fiber Friction and Vibration/Shaking

Minutes	Price
60	$129
90	$169
120	$199

This technique unites the rejuvenating experience of massage with the power of aromatherapy. Aromatherapy has endless physical and psychological benefits that promote overall health and well being. A combination of volatile plant and essential oils are used to incite a feeling of restfulness and well being. When inhaled, these essential oils stimulate brain function and arouse physiological response. The all natural oils are absorbed into the skin where they are passed along to the bloodstream and diffused through respiratory membranes contributing to improved circulation and respiratory functioning. Another added benefit of aromatherapy is the sedative effect of certain natural oils which soothe the mind and body and leave the client feeling calm and serene.

However, this massage is “made to order” and the oils used are client specific. Client may choose the oil of their choice or consult a massage therapist to determine the best combination for their needs. So, if you are looking to be revitalized and invigorated, we have a selection of essential oils which will stimulate your senses and give you that energized feeling you desire.

Minutes	Price
60	$139
90	$179
120	$209

This unique massage pairs two people together in a sensual massage environment.

Couples massage includes two massage therapists simultaneously conducting massage techniques to maximize both clients’ body and mind relaxation and rejuvenation.

Reflexology is an ancient art of healing based on the principle that there are isolated pressure points in the feet, legs, hands and ears which correspond with specific zones in the human body. When these pressure points are stimulated through massage they send a message or wave of energy to various organs and systems within the body and promote optimal functioning. This technique can serve to improve circulation as well as addressing health issues related to specific organs and/or body systems. Reflexology recruits the entire body, both internally and externally, to relieve tension and promote well-being and relaxation. Therapists typically use their hands, fingers and thumbs to provide stimulation to pressure points.

Thai reflexology techniques are used upon request and incorporate the use of a tool made from wood which is used to apply pressure to the feet and glide over/through the legs and knees. Both techniques promote a holistic approach to massage therapy which benefits the client from the inside-out.

Minutes	Price
30	$80
60	$129

Hot Stone Massage is a specialized treatment wherein smooth, flat stones are heated and applied to client’s skin or used during massage in order to impart heat to facilitate healing and relaxation. Stones may be placed under a sheet upon which the client lays while receiving a therapeutic massage or directly applied to client’s skin. The heated stones are placed along the client’s spine and legs or along the chakra center while client lies on their back.

The massage therapist may also massage client while holding oiled, heated stones in the palm of their hands using firm strokes along the muscles of the legs, arms and torso. The heat from the stones relaxes muscles and increases blood flow to the body which further accelerates the healing process. Increased circulation as a result of using heated stones promotes both physical and mental relaxation which allows the massage therapist to manipulate deeper muscles of the body for an intense and therapeutic experience.

Minutes	Price
60	$149
90	$189
120	$219

Sports Massage is a type of massage that can be beneficial when performed before, during, or after athletic events. The massage therapist uses both Swedish massage and stretching techniques specifically designed to treat professional athletes. Each type of sport has different demands on its players and puts stress on varying muscle groups in a in a unique way. Therefore, Sports massage is designed to address those specific concerns and may differ according to the athlete’s needs and problem areas.

Sports Massage can be used prior to a sporting event to; stimulate circulation, warm tissue, calm nervous tension and prepare athlete for maximum performance. Massage can reduce muscle tension to prevent injuries and promote flexibility. Techniques used include light gliding compression, palm friction, and kneading.

Sports Massage can be used after a sporting event to; relieve soreness, sedate/relax athlete, assist in re-establishing circulation and remove metabolic waste to drain away fatigue and relieve swelling. Techniques used include gliding, compression, circular friction, stretching, Range Of Motion (ROM) and Proprioceptive Neuromuscular Facilitation technique (PNF).

Minutes	Price
60	$139
90	$179

You will fall head over heels for this profoundly relaxing massage. This ancient technique from India uses warm coconut oil applied to the head, scalp and hair, which provides both a soothing and restorative effect. The massage therapist uses their hands, forearms and fingers to apply slow strokes over the scalp while rubbing, plucking and tapping the scalp and hair. This technique is performed in sequence for maximum stimulation. While this massage concentrates predominantly on the head, the client’s neck, shoulders and back are also stimulated during this massage to promote relaxation.

The primary benefits of Indian head massage include:

Relief of tension, headaches (migraines), and eye strain. Reducing insomnia Improving stiffness around neck, shoulder, and facial muscles Reducing fatigue Balancing the energy flow of the body

Minutes	Price
30	$80
60	$129

Western medicine believes there are three channels from which our body’s draw energy and achieves optimal health both physically and mentally. Ayurvedic treatments involve establishing an individual’s constitution between Vata, Pitta, and Kapha in order to explore the nature of any imbalance that exists between them and then seeking to return the individual’s body to a state of healthy balance. Ayurvedic massage combines the ancient Indian medical practices outlined in Ayurveda. The Ayurvedic culture recognizes the vast therapeutic benefits of massage and for this reason family members practice the giving and receiving of massages as part of their daily interactions.

Ayurvedic massage uses a liberal amount of oils (so as to not aggravate Vata by irritating dry skin), a vigorous touch, and special attention to special pressure points, which are intended to stimulate specific organ systems. A great deal of emphasis is placed on stimulating the digestive system in Ayurveda, and the same can be said about Ayurvedic massage. Many of the pressure points and massage techniques that are employed are intended to stimulate proper digestion and elimination. This massage is perfect for anyone seeking to cleanse and purify their mind, body and spirit.

Minutes	Price
60	$149
90	$189

Shirodhara is administered by gently and methodically pouring warm herbalized oil over the forehead, considered the “third eye” in the __ culture.

Shirodhara is a unique treatment wherein medicated oils are used to bathe the head. This technique involves applying the therapeutic oils in a concentrated stream for a fixed period of time. It is an effective therapy that promotes mental relaxation and is known to relieve symptoms of insomnia, stress, depression, and decreased mental agility.

Takradhara is a therapy which utilizes the same technique with the exception of using medicated buttermilk in lieu of medicated oil (sneha). This therapy is equally beneficial for improving mental health and acuity. This technique provides ultimate rejuvenation for the mind.

Minutes	Price
120	$599

For this massage the client has the elite opportunity to experience the benefit of having TWO massage therapists facilitate there therapeutic needs. This therapy technique involves two therapists working simultaneously to create a choreographed massage combining the techniques of Swedish massage as well as therapeutic touch and myofascia release.

The Four Hands massage helps to improve circulation, promote relaxation, increase awareness, vitality, creativity and energy. The Four Hands massage is an exclusive service offered only by select spas and treatment facilities and therefore, the cost of this service is higher than many of the other massage therapies listed. However, the physical and emotional benefits of this experience far exceed the expense. This therapy is an incomparable stress reliever that is sure to leave you feeling refreshed & re-energized.

Minutes	Price
60	$259
90	$359

The Maternity massage is performed by a certified prenatal massage therapist. Swedish massage techniques are used to alleviate the pain and discomfort associated with pregnancy. This is a full body massage that can stimulate circulation and reduce back pain related to the stress put on the spinal column and joints during pregnancy. A certified prenatal massage therapist provides relief while concentrating on sensitive areas of the body. Maternity massage serves to stimulate soft tissues for the purpose of reducing fluid collected in swollen joints. This technique accelerates the removal of tissue waste which is carried by the body’s lymph system and has been linked to both physical pain and illness.

Other benefits attributed to Maternity massage include;

Reduced muscle tension Relief from headaches Reduced stress and anxiety Improved oxygenation of soft tissues and muscles Improved quality of sleep and increased feelings of restfulness Promotes relaxation

Minutes	Price
60	$139
90	$179

Having a busy schedule shouldn’t prevent you from experiencing the enjoyment and health benefits of a massage performed by a knowledgeable and skilled professional. This massage was created for clients with limited time to spare. A massage therapist will identify your problem areas and provide relief through therapeutic massage.

The massage therapist will focus on areas that have tendon stiffness to include knots and/or strain in the shoulders, neck, back and legs. In the time it would take to watch you favorite television program you can relieve your stress and achieve a state of relaxation so you can get back to living life!!

Minutes	Price
30	$80